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14 Jul, 2025
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What is fascia, the tissue that covers our body and that we often confuse with joints or muscles?
What are the properties of taurine and how can it help to extend life?
The brain benefits of taking a short daytime nap

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What happens when you suddenly stop taking medications for depression and anxiety

2023-09-13 jhoonaikel

One in eight people in the world suffers from a mental health problem, according to a report by the World Health Organization (WHO). In this context, there has also been an increase in the demand […]

5 Basic Birth Control Methods Used in the Past (Proof The Pill Was Revolutionary)

2023-09-13 jhoonaikel

If you have access to contraception today, it’s easy to take these advances for granted. But it was only during the last century that a number of key discoveries changed women’s lives. Before the invention […]

10 Cancer Symptoms You May Be Overlooking

2023-09-13 jhoonaikel

When most people hear the word cancer, they associate it with a deadly and dangerous disease. But survival rates have tripled since the 1970s, largely thanks to early diagnosis. In fact, most cancers are curable […]

Too many nighttime trips to the bathroom: what is nocturia and how can it be prevented?

2023-09-13 jhoonaikel

The other day, a friend’s parents were complaining that they don’t sleep well. In addition to the fact that they are older, they wake up many times to go to the bathroom, and in the […]

What you can do to sleep better on a long-haul flight, says sleep health expert

2023-09-13 jhoonaikel

For most of us, the prospect of a long-haul flight is exciting, but also a bit nerve-wracking. We’re on our way to a different place, perhaps on vacation, or to reconnect with friends or family. […]

Novo Nordisk, the Danish pharmaceutical company that became Europe’s most valued company thanks to the success of a weight loss injection

2023-09-13 jhoonaikel

A weight-loss drug has led its manufacturer, pharmaceutical giant Novo Nordisk, to position itself as Europe’s most valuable company, dethroning French luxury conglomerate LVMH (Louis Vuitton). The Danish company’s shares rose a day after the […]

What is the best way to breathe when we exercise?

2023-09-13 jhoonaikel

When we go for a run or lift weights in the gym, we are often concerned about what clothes and shoes to wear, how to warm up our muscles, or even how many heartbeats we […]

Positive affirmations: the benefits of talking to yourself to make you happier

2023-09-13 jhoonaikel

Despite being a source of bad news, the internet is also flooded with ways to try to counteract that negativity. A quick search for “inspirational” content turns up a plethora of talks, interviews and phrases […]

The summer of 2023 becomes the warmest in history: “The climate collapse has begun”.

2023-09-132023-09-13 jhoonaikel

“The scientific evidence is overwhelming: records will continue to be broken and there will be more extreme weather events,” notes Samantha Burgess, deputy director of Copernicus. Higher temperatures, warmer oceans, more rainfall, more drought, more […]

The curious ways your skin reveals your health (and what you can do to take care of it)

2023-09-132023-09-13 jhoonaikel

While canoeing through the Ardèche gorges in southern France, I attracted some strange looks. It’s a sunny July afternoon and the sky is a perfect cobalt blue. The power of the bright sun is more […]

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Recent Posts

  • What is fascia, the tissue that covers our body and that we often confuse with joints or muscles?
  • What are the properties of taurine and how can it help to extend life?
  • The brain benefits of taking a short daytime nap
  • The 6 best foods for the brain according to Harvard University expert
  • The millenary technique for healing wounds with live larvae that is being used in some hospitals due to the shortage of antibiotics.

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