The world is on track to eliminate AIDS by 2030. This is according to a United Nations (UN) report, which, however, warns that this goal depends on fully funded programs to combat the disease. Sub-Saharan […]
Watching TV, sitting at your desk with your eyes on the computer, standing in front of the kitchen counter or even walking. How many times have you had breakfast or lunch just like that, on […]
Our abdominals are among the muscles of the body that we exercise and use the most. They are involved in almost every movement our body makes since they help maintain stability and balance, as well […]
The World Health Organization (WHO) has decided to maintain at their current levels its recommendations on the amount of the artificial sweetener aspartame that is considered “safe” for human consumption. The decision comes after two […]
Breastfeeding, when possible, is the best option for the baby from a health and nutritional standpoint. The mother’s milk provides the baby with all the energy and nutrients it needs in the first months of […]
In salads, in sauces, roasts or soups… The tomato is usually a sort of wild card in the kitchen that goes with almost anything and enhances the flavor of any dish. Easy to obtain, and […]
We know that when we are hot, we sweat more. It’s our body’s way of keeping cool: every drop of sweat that evaporates from our skin helps lower our temperature. But as necessary as it […]
We often associate the passing of life with the onset of numerous pathologies. Although getting older increases the risk, it does not necessarily imply suffering from a disease such as essential tremor. In other words, […]
Glorious vegetables, herbs and fruits that come straight from the garden to the table to accompany an abundance of freshly caught grilled or broiled fish and seafood, served with tasty grains and legumes, crusty homemade […]
It is much more common than you might think, but when it appears it can cause great alarm. Many people panic when they see blood in their stool or when they defecate and think they […]